Women, Wellness, & Wisdom

Sexual Health

12 Ways to Minimize and Improve Coital Incontinence

12 Ways to Minimize and Improve Coital Incontinence

By Vandna Jerath, MD, FACOG Coital incontinence or bladder leakage during sex can occur in 10-35% of women. Unfortunately, only about 3% of women actually discuss their symptoms with their doctor.  And only 20% of women will admit to symptoms when directly asked. We do not fully understand coital incontinence. It…

What is Pelvic Floor Physical Therapy?

What is Pelvic Floor Physical Therapy?

This is a guest blog post by Allison Ariail PT, DPT, PRPC, BCB-PMD, CLT-LANA.  She is a physical therapist at Parker Adventist Hospital where she treats women’s and men’s health issues.  I have worked with her to collaborate and treat women who have incontinence issues and need pelvic floor physical therapy. By…

Women’s Health after 40 – important things every woman should know

Women’s Health after 40 – important things every woman should know

I’ve done several presentations on women’s health after 40.  Here is my latest and most comprehensive presentation that I did earlier this year for a community seminar at Parker Adventist Hospital.  There are important things every woman should know about her health and I provide a comprehensive overview, honest discussion, latest updates and…

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